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Self-Healer Mastery
Welcome! Start Here 🌈
Disclaimer❤️️
Welcome!👋
Working Through Somatics, Energy, Trauma Release, and Emotions to Heal (even if it's a physical issue!)⚡️
Accessing Superconscious States and Why They're Necessary🌀
What To Do If Fear Comes Up🌚
Importance of Surrender🌊
Personal Responsibility🦋
Somatic Rewiring and Breathwork Practices🧬️
What is Psychedelic Breathwork and Somatic Releasing?🌬
Sensations When Discharging Trauma, Toxins, and Old Energy⚡️
How To Perform The Breath☀️
Your Somatic Rewiring Practice🌀 (15:44)
What To Do Right After The Practice❤️️
Journaling📘
How Often?🚀
Microdosing as Medicine for Conscious Rewiring🍄
🦋Intro and Disclaimer (7:29)
🌈Background (10:44)
💡The Science (8:44)
🍄History Part1 (9:49)
🍄History Part2 (11:03)
☀️Set and Setting (6:04)
🧩️Logistics and Rituals (13:15)
🪞Your Teacher and Your Mirror (5:51)
🌀What We Resist Persists (4:18)
🧘♀️Slow Down to Speed Up, Meditation, Journaling, Moving Energy (13:01)
🔥Breaking Down the Firewall (15:36)
⚡️Intentions and Conscious Rewiring (17:49)
Additional tools and practices
🧩️Bodily Nervous System Cues (10:05)
🔮Using a Pendulum to Clear Energies, Anxiety, and Test Food & Supplements (32:56)
🌚Ego vs Intuition — Unwind Blockages & Allow Yourself to Be Guided (44:59)
🌱Natural Medicine Handbook: Medicines for acid reflux/GERD, bloating, SIBO, IBS, allergies, hormones, headaches, anxiety, and more!
🔥Breaking Down the Firewall
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